Change is rarely linear; it is often chaotic and full of highs and lows. These are the moments where I walk alongside you – with clarity, creativity, evidence-based methods, and a trauma-sensitive approach – to help break the cycle and create new paths.
Coaching
I deeply believe that people are capable of change – no matter how many times a pattern has repeated or how overwhelming a crisis may feel. Experiences can be processed and integrated. Out of pain, clarity can emerge; out of stagnation, new movement.
My approach is rooted in respect, curiosity, and trust in each person’s ability to find their own way out of crisis. My role is to walk alongside, to offer orientation, and to hold the space where new growth can unfold.
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For me, art is a space for processing and inspiration. In my paintings, I explore strength, fragility, and the beauty of change.
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Individual support in times of crisis, realignment, or personal and professional challenges.
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In-depth formats on topics such as self-worth, setting boundaries, overcoming procrastination, and burnout prevention.
My life has shown me that crises are inevitable – but also that we are not powerless in the face of them. Patterns can repeat and make us feel stuck. Yet I have also witnessed how powerful it is when people begin to process, integrate, and choose new paths.
We cannot always control what happens to us. But we can decide, every day, how we respond.
I believe deeply: it is never too late. Change is always possible – no matter how many times we’ve stumbled. This is why I support people in times of crisis and transition: because I know how precious the moment can be when a new way forward begins to unfold.
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Let’s explore how I can support you.
Courses & Workshops
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